Hong Kong Island, March 07, 2025 — Hong Kong Island, Hong Kong –

Palace Studios, a leading tech-driven fitness center in Hong Kong, is excited to announce the opening of Palace Five, a new, high-end private fitness studio at 2/F, Winsome House, 73 Wyndham Street, Central. Visit to learn more. Located in the heart of Hong Kong’s business district, near Lan Kwai Fong (LKF) and SoHo, Palace Five provides local fitness professionals and their clients with access to premium weight training equipment and a flexible, on-demand training environment.

Palace Five boasts an impressive selection of top-tier strength-training equipment, carefully chosen to accommodate various training styles and fitness objectives. The studio features machines from leading brands, including the dual adjustable pulley, incline hyperback extension, lat row combo, leg extension/leg curl combo, leg platform, pendulum squat, power rack, and an air bike. This equipment enables personal trainers to develop effective workout programs for their clients, ensuring a truly personalized fitness experience.

In addition to Palace Five, Palace Studios is expanding its service offerings with dedicated Pilates and yoga studios at Palace Three and Palace Six. Recognizing the increasing demand for these practical, holistic, mind-body practices, Palace Studios is committed to providing customized, private facilities for its clients.

While both Pilates and yoga enhance flexibility, strength, and endurance, they offer unique benefits. Yoga emphasizes flexibility, balance, calmness, and mindfulness, with poses held for longer durations to promote deeper body awareness. Pilates focuses on improving balance and coordination, reducing joint pain, and strengthening core muscles. These specialized studios offer the ideal setting for instructors to guide clients through revitalizing Pilates and yoga sessions.

Since its launch in August 2022, has transformed Hong Kong’s fitness scene by offering a unique, on-demand approach to personal training. Instead of relying on home gyms or traditional fitness centers, personal trainers, Pilates instructors, and yoga teachers can easily book fully equipped, state-of-the-art studios by the hour, all managed seamlessly through Palace Studios’ innovative mobile app. This system allows fitness professionals to select their preferred studio, choose their desired time slots, process payments instantly, and gain touchless access with a few taps on their smartphones.

“The fitness industry has undergone significant changes in recent years, especially since the COVID-19 pandemic,” says Dinesh Nihalchand, founder of Palace Studios. “People are increasingly seeking more personalized and innovative fitness experiences, moving away from the traditional ‘big box’ gym model. This trend inspired us to create Palace Studios.”

Each Palace Studios location, including Palace Five, is equipped with top-of-the-line fitness equipment, ensuring that personal trainers have everything they need to provide exceptional training sessions to their clients. Each studio features equipment from leading brands, allowing instructors to plan effective workouts that target all muscle groups and fitness goals.

A key feature of Palace Studios is its innovative app, which provides local fitness professionals with an on-demand booking system. Traditional gyms typically require monthly memberships, necessitating payment regardless of facility usage. Palace Studios offers local trainers access to cutting-edge facilities on a pay-as-you-go basis, where trainers only pay for the time they spend using the studio.

This provides flexibility and control over their schedules, which is particularly valuable in today’s fast-paced environment. The user-friendly app simplifies the booking process; trainers download the app, select their desired time and studio, complete the payment, and unlock the studio door to begin their session at the scheduled time.

The spacious Palace Five studio is designed to accommodate various training scenarios, from individual sessions to 1-on-1, 2-on-1, or 3-on-1 personal training. This allows local trainers to cater to their clients’ specific needs and create a customized fitness experience.

Palace Studios represents the future of personal training in Hong Kong, offering a cutting-edge platform that connects local fitness professionals with premium training facilities.

About Palace Studios

Palace Studios is Hong Kong’s first tech-enabled fitness center, providing premium, state-of-the-art studios for fitness professionals and their clients. Through its innovative mobile app, Palace Studios offers a seamless booking system, allowing trainers to reserve fully equipped studios by the hour. With a focus on flexibility, convenience, and top quality equipment, Palace Studios is revolutionizing the fitness landscape in Hong Kong. For more information, please visit

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For more information about Palace Studios, contact the company here:

Palace Studios
Information
+852 9878 5785
hello@palace-studios.com
46 Lyndhurst Terrace, Central, Hong Kong

CONTACT: Information

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