Los Angeles, California Feb 22, 2026  – Clinical psychologist, researcher, and emotional resilience authority Dr. Katelyn Lehman is pleased to announce the upcoming launch of The Coherence Journal and its companion volume, The Coherence Method, both set for release in May 2026.

This pair of resources presents a practical, evidence-based method for fostering greater clarity, calm, and emotional harmony in daily living. Grounded in clinical expertise, emotional intelligence, and compassionate action, Dr. Lehman’s work supplies a solid framework for managing stress, enhancing decision-making, and rediscovering core priorities.

The journal’s central philosophy is captured in its motto: One minute. One choice. One coherent day. Built for practicality, The Coherence Journal assists users in resetting and re-centering themselves in just sixty seconds daily. In contrast to conventional journals that may seem daunting or hard to keep up with, this one is deliberately straightforward, encouraging, and manageable, promoting regularity even in life’s most hectic periods.

Tailored for high achievers, working professionals, caregivers, and anyone overwhelmed by contemporary demands, the journal includes 365 daily prompts that deliver continuous support via a one-minute structure intended to lower barriers and foster habit. Its guided exercises concentrate on decision-making, key priorities, self-care, relationships, coherence resets, and evening review, all presented in a high-quality, serene design with an uncluttered format and ample writing room.

The accompanying book, The Coherence Method, delves deeper into Dr. Lehman’s essential principles, offering an expanded examination of coherence, nervous system balance, and tangible compassionate action. In tandem, the book and journal deliver both the theoretical foundation and the hands-on routine, guiding readers on a lucid and kind-hearted journey to emotional strength, purposeful alignment, and lasting achievement.

“This project aims to guide people back to themselves through practical and empathetic means,” stated Dr. Katelyn Lehman. “The book establishes the structure, and the journal implements it, step by step—one minute, one choice, one coherent day at a time.”

The Coherence Method and The Coherence Journal are slated for release in May 2026. Further updates, pre-order information, and media engagements will be announced in the near future.

About Dr. Katelyn Lehman
Dr. Katelyn Lehman is a clinical psychologist and researcher specializing in coherence, nervous system regulation, emotional resilience, and embodied compassionate action. She is the architect of The Coherence Method and is committed to aiding both individuals and organizations in developing more robust internal bases for clarity, connectedness, and enduring success.

Media Contact
Jonathon Brine
Ultimate Publishing House

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